I’ve been in the fitness industry for years and what a fun few years they’ve been. I’ve worked with some incredible clients & helped them on their journey.  I work with real life people who have normal, everyday lives -not CrossFit athletes or professional bodybuilders. I’m talking the undercover heroes; NHS nurses, social workers & business owners – all people who have a busy career but an even busier social life. Work hard / play hard type of thing .

I believe fitness should be accessible, and enjoyable, for absolutely everyone. No matter your age, size or weight. There are SO many benefits for being healthier, not just physically but mentally & emotionally too. That’s why I tailor each & every programme to suit my clients. We are all unique & so a ‘one size fits all’ blanket approach ain’t going to cut it. What works for your friends, family or neighbour may not work for you – but that’s OK. It’s just finding what does work & that I can most certainly help you with.